St. Vincent De Paul High School


Co-Ed Physical Education.  This course is a program of individual and team sports which stresses the further development of basic athletic skills. Activities offered include football, basketball, softball, volleyball, soccer, and team Frisbee. Weight training and conditioning will also be a component of this two-semester course. Each class will begin with a warm-up which includes stretching and jogging designed to increase flexibility. Stretching will be followed by weight lifting, with an emphasis on strength and power development. After the weight-lifting session, students will perform agility and quickness drills, form running and basic skills designed for their particular sport. Each class will end with cardiovascular conditioning. Students should increase quickness, flexibility, upper and lower body strength, endurance, and develop basic skills specifically designed for their sport.







St. Vincent de Paul High School

849 Keokuk Street, Petaluma, CA 94952
Phone: 707-763-1032
Fax: 707-763-9448

Parents & Students may access the Plus Portals by clicking here.
Faculty & Staff may access Rediker by clicking here,
For email access click here
To contact the webmaster for this site, Click here.